After hitting puberty, I’d over-rate sex. I would think that it’s an exciting activity for which couples would manage time every day to spice up their schedule. However, I was awestruck when I heard something like “losing interest in sex.”
Well, whatever the reality— the outcome is— the relationship between the couples detriments. So, are there ways to gain back sexual interest?
I asked myself to wake up and smell the coffee because I was told people don’t have sex every day as it’s like any other usual activity that people may lose interest in doing.
Some call it losing interest in sex; some consider it as losing interest in the partner itself.
Of course, there are legitimate methods for reaching the low-hanging sexual desire and snatching them provided you won’t want to change the course of the relationship.
If you or your partner is reluctant about moving a positive step, the tips are not meant for you; however, you may go on to read otherwise.
Facing the reality
More often than not, the loss of sexual interest or libido has more to do with our psychological state than our physical state.
But before we go on to proceed with enhancing sexual interest, we must face the reality that “we are having the sexual issues in distinguishing a bad sex life from the good one.”
A lot of couples ignore reality because they don’t want to burden their partners with emotional baggage.
If you have created a denying world where you don’t want to speak up about your loss of sexual interest with your partner, you are probably cheating yourself.
Facing reality is important because before you speak about your sexual interest with anyone, you need to answer yourself.
Don’t fall into the trap of your delusion where you believe that “No, I love having sex with my partner” despite not enjoying it.
Get out of the denial mode, and acknowledge the fact that loss of libido is a common issue.
Your relationship is no more special than anyone who is impervious to such disorders; instead, it is just another relationship.
Giving damn to the blood flow
The blood flow in your body is a preamble to a healthy lifestyle which also includes sex life.
Managing blood flow could mean the world to your sex life because the healthy blood flow defines your health, mood, interest, energy, etc.
Start giving plenty of damn to the blood vessels and the blood flow by hitting the gym or other practicing other physical activities.
Cardiovascular activities ensure that the blood vessels stay elastic and dilated well enough to carry blood, nutrients, sexual signals, and responses for boosting the sex life.
Take care of your blood vessels to qualify for the next great sexual session and restore the same.
Giving stress is the final stress
Your sex life will get a severe beating if you have allowed too much stress in your life.
When you stress yourself excessively, you allow the “feel-bad” hormone to spread in the bloodstream which interferes with your sexual mood and urge.
If you wish a long-lasting sexual desire, find out the different ways to get over your stress. After all, stressing the stress could help you regain the lost sexual glory.
See to it that you take a break from the monotonous routine, and add stress-releasing activities for leveling up your sex life.
Taking a stranger’s advice
It’s human nature to take our fellow companions and family members for granted.
We weigh the advice of strangers more than our loved ones. Apply the same rule when it comes to amplifying your sexual interest.
Make new friends on social media (opposite sex if you are straight), and discuss your low sexual interest.
The idea of talking with a stranger is to find out whether you lack sexual interest in general or just with your partner.
I’d advise you to talk out your issue with the sexologist— the best strangers who understand you more than your partner.
