A bad smelling vagina

A bad smelling vagina

Many women complain that they have a bad smell coming from the vagina, even after washing frequently. This can be very distressing, particularly if it is noticed and commented on by someone else. Genital odour is due to the combination of vaginal secretions, eccrine and apocrine sweat and external sources (urine, faeces, topical applications). What […]

13 Ways To Keep the Thrill in Your Relationship

13 Ways To Keep the Thrill in Your Relationship

Whether you have been together for a few months or for decades, it is important to take steps to maintain some spark in your relationship. Some consistency can be nice in a relationship, but variation from the everyday routine is important to make things more fun. If you are in a monogamous relationship, that variety […]

12 Things Everyone Should Know About Sex After 50

12 Things Everyone Should Know About Sex After 50

There’s a popular perception that older people lose interest in sex. Not true. Studies show that people maintain active sex lives well into their later years. For example, one recent survey found that more than half of men and almost a third of women over the age of 70 reported they were still sexually active. […]

10 medical reasons why you should have sex. You know, for your health.

10 medical reasons why you should have sex. You know, for your health.

We’ll never object to having more sex – in any and all of its many iterations: Morning sex, shower sex, back-seat-of-the-car-sex, anniversary sex, Valentine’s Day sex, first-time-sex, make-up sex, so-loud-your-neighbours-hate-you-sex. Whatever kind you’re having, it feels pretty damn good. But that pleasure isn’t the only reason you should keep getting busy underneath the sheets: The […]

10 foods to boost your libido

10 foods to boost your libido

Did you know that there are foods that can naturally increase your libido,  boost your reproductive health and spark your sexual appetite? Spice up your sex life by adding these foods to the menu: Wild salmon Wild salmon and other cold-water fish (such as sardines, herring, trout and anchovies) are guaranteed to boost your sexual […]

10 Erectile Dysfunction Dos and Don’t’s

10 Erectile Dysfunction Dos and Don't's

1. Most men may not openly talk about their erection problems, but Erectile dysfunction — when a man cannot achieve or maintain an erection well enough or long enough to have satisfying sex — is very common. According to the National Institutes of Health, 5 percent of 40-year-olds and 15 to 25 percent of 65-years […]

7 ways to get stronger erections

7 ways to get stronger erections

Erectile dysfunction (ED) refers to the inability to get an erection and have satisfying sex, which can cause distress for couples. In order to have an erection, there needs to be proper functioning of the muscles, blood flow and nerves. While erectile dysfunction can have psychological causes, it tends to be a sign of underlying […]

7 Ways to Determine Your Partner’s Ability to Deceive You

7 Ways to Determine Your Partner's Ability to Deceive You

Nearly everyone has lied to a partner — either openly or by omission — at one time or another. Sometimes the deceit is rendered consciously or unconsciously. And lies range in relational significance: One partner may not want to divulge personal concerns about a close friend’s trials and tribulations. There may be no point in […]

7 things to never do to your vagina

7 things to never do to your vagina

The vagina is a sensitive organ and often prone to infection. According to the Mayo Clinic vaginal yeast infection (also called vaginal candidiasis) “affects up to 3 out of 4 women at some point in their lifetimes”. There are many things that can cause an infection in the vagina, and it’s important to be aware […]

7 foods that may help relieve erectile dysfunction

7 foods that may help relieve erectile dysfunction

There are many men who need help with erectile dysfunction (ED). Some only struggle to achieve or maintain an erection on the odd occasion while others have a more permanent problem. There are a number of radical treatments available, but if you only experience occasional erectile dysfunction and want to treat it without any medical […]

7 alternative remedies for erectile dysfunction

7 alternative remedies for erectile dysfunction

The number of (largely male) “sexual enhancement” products in South African pharmacies and health stores suggests that problems with erections and sexual prowess could be a lot more common than one might think. A recent Health24 article cautions that many of the pills marketed as safe herbal alternatives to Viagra and other prescription sex medications […]

6 things that happen to your body when you don’t have sex for a while

6 things that happen to your body when you don’t have sex for a while

According to 2016 research, millennials are having less sex than any generation since the 1920s. This is a bad thing for a few reasons: Sex is fun, and you should be having as much of it as you can; and They’re all missing out on the many well-documented health benefits of having sex regularly. Of […]

6 of the biggest health lies told by celebs

6 of the biggest health lies told by celebs

It’s hard to get away from celebs – they’re on our TVs, the covers of magazines and all over the internet. We tend to value their opinions, so when they come out with bizarre health claims, many people believe them. Timothy Caulfield, the Canada Research Chair in Health Law and Policy, a professor at the […]