Drinking More Water Leads to Fewer Urinary Tract Infections, Study Suggests

Drink Up for Relief of Urinary Tract Infection (UTI) Symptoms

Lead writer Thomas M. Hooten, MD, a professor of clinical drug at the University of Miami School of Medicine in Florida, and colleagues analyzed the results of 140 women in Europe who had everyday bouts of UTIs and who said they drink  six or fewer 8-ounce (oz) glasses of water each day. Over a year, half the women continued to drink that amount of water, while the other half drank an extra 1.5 l of bottled water forth with whatever they were aforehand drinking normally. Before the study began, the group  grossly averaged 3.3 UTIs during the  former year.

After 12 months of the study, the women who drank the further water reported an average of 1.7 UTIs, while the group who didn’t change their drinking patterns reported an mean of 3.2 UTIs.

If you are a woman who clash with the pain of rotative urinary tract infections, a new study suggests that drinking more water could help.

Women who got rotative bladder infections (they’re also called urinary tract infections, or UTIs) who added 1.5 liters of water to their daily intake over 12 months were 50% less likely to get another urinary tract contamination than other women who drank less than that amount, according to a study published Monday in JAMA.

The women in the study were of pre-menopausal age.

From an attendant editorial comment by Dr. Deborah Grady of the University of California, San Francisco, who work for as deputy editor for JAMA Internal drug:

For the study, researchers focused on 140 women with recurrent UTIs who typically drank fewer than 1.5 liters of lotion (about six 8-ounce glasses) a day. For 12 months, researchers asked half of these women to persist their usual fluid intake and asked the other half to drink an Extra1.5 liters of water daily.

Over the year, women who drank more water had an average of 1.7 UTIs, compared with 3.2 on on an average for women who didn’t add extra water to their diets, the experiment found.

“The data powerfully suggest that hydration  position is associated with UTI risk,” said lead study author Dr. Thomas M. Hooton, of the University of Miami Miller School of drug .

“If a woman has  rotative UTI, she should conceive her daily fluid intake and try to increase it to at least two to three liters a day,” Hooton said by email.

approximately half of women will experience at least one UTI at some point, researchers note in JAMA  inside Medicine. Once women do have that first UTI, 27 percent of them will have other one within six months, and 44 percent to 70 percent will have other UTI within a year.

Women have long been suggested that staying hydrated can help minimize their danger,of these infections. But until now, researchers didn’t have Conclusive proof that drinking more water can prevent UTIs, the study writer note.

The women in the running study were generally healthy, but they had experienced at least three UTIs in the by gone year, including at least one infection that had been done by a clinician with urine tests. All of the memberalso reported drinking less than 1.5 liters of fluid daily.

Drinking extra water lowered the number of repeat UTIs

You may have in advance heard that staying hydrated can help ward off UTIs, but so far there hasn’t been much scientific  testimony to support this advice, the study authors wrote.

To test the idea, they conscripted 140 women who drank less than one and a half quarts of water per day and averaged roughly three UTIs in the  by gone year. (By the way: Women Buy UTIs up to 30 times more repeatedly than men.)

Then they were  arbitrarily rip into two groups. The control group continued their previous water-drinking habits, while other group go to drink an  Extra one and a half quarts per day. Researchers then contacted the women once a month for the next year to  pawn for any UTI  indication.

The women in the control group mean 3.2 urinary infections over the studies of the year — but the women who drank the extra water averaged just 1.7. The extra water epitomic the frequency of repeat UTIs by approximately 50%.